Saturday, September 29, 2007

me , doing 15 muscle ups

Duration: 01:01 minutes
Upload Time: 07-03-21 14:17:51
User: parkourulez
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Description:

this is my new video clip after the 30 pull ups , now 15 muscle ups. later im gonna upload rings work and rope climing if you know what i mean, you first chek me 30 pull ups video ,, enjoy by me suren

Comments

parkourulez ::: Favorites
O.o .. tnx xD
07-09-16 11:45:11
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FishTricks ::: Favorites
It means like really strong/muscley :D:D
07-09-15 16:20:54
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parkourulez ::: Favorites
haha what's hench?
07-09-15 15:01:30
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FishTricks ::: Favorites
You are fucking hench haha
07-09-15 14:15:35
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mardamek ::: Favorites
good job!... but the form isn't right. Need to keep your legs straight and do it in one straight motion. legs should not contribute to the lift with your legs. With that said, I can't say you did 15 good reps, although even the way you did it isn't exactly easy.
07-09-13 19:09:48
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1I2l3I4l5 ::: Favorites
omg i cant even do a half of a pull up
07-08-27 22:28:04
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sealabrulz ::: Favorites
damn, thats gnarly
07-08-25 01:00:58
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cantfindanamethatwor ::: Favorites
I believe you did that. I can see you've worked hard. Ot kuda vy?
07-08-04 02:23:32
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StaalBean ::: Favorites
You guys have obviously worked hard, very good bodyweight strength/control.
07-08-03 15:07:51
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spidercho ::: Favorites
try to go down on each rep, to have good form
07-07-20 16:26:17
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